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  4. Cooking with ramen: Prisoners get creative

Chi chi is a casserole-like dish made on the sly entirely of ingredients bought from the prison commissary or vending machines. Ingredients are blended in a plastic bag, which is cooked in boiling water. When you're locked up, food is even more comforting, Chris said.

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Chi chi is as unique as the individual making it. Some are as simple as cold tuna and mayo.

Others, such as one that Chris made earlier this week at the prison for a demo, contain packaged ramen noodles, cheese curls, summer sausage, pepperoni, barbecue sauce, honey, pickles, chili powder, and meatless chili. The cheese curls provided a hint of crunch. The pepperoni and sausage gave it texture.

Bad Ass Ramen Recipes For Broke Ass Folks!

He said it was important for his demo to make chi chi from simple ingredients and "not to get fancy with it," he said. His first meal after his release, for the record, was an entire buffalo chicken pizza from Swarthmore Pizza. I still have it. The old movies refer to unruly inmates' being fed a diet of bread and water as punishment. Nowadays, they're served something called nutraloaf.

Chris - who asked that his last name not be used - now works at the prison.

Jail House Hook Up Meals From the Cell

The Eastern State visitors can counter the sampling with Chris' chi chi. Boiling water in a prison cell? Chris said new inmates can expect the older guys to treat them to a home-cooked meal. And if there was enough sodium in a few bites to choke a mule? A circular shape of instant coffee along those lines.

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